Observing Our Thoughts, not Judging Them
In order to change our thinking we must first know what we are thinking, right? From my perspective, observation without judgment is a great way to begin that process.
Transforming Our Stories One Thought at a Time
Did you know that by changing the quality of your thinking you can change the quality of your life? Changing our thoughts is a powerful and necessary step for growing our stories in ways we wish.